Nutrition Better Health Through Better Nutrition

Urbanesque Magazine 2012 Health and Wellness Issue2012 Health and Wellness Issue

 

Urbanesque Magazine - Nutrition

Zen Stones
 
HealthNutritionFitnessBeautyRelationshipsMind & SpiritFashionEntertainmentBooksContact

 

 

Healthy Breakfast Muffins

Print Friendly and PDFPrintPrint Friendly and PDFPDF

Healthy Breakfast Muffins

A favorite at our house.  If you decide to make them let us know what you think.  I've tweaked the recipe over time, using more milk, substituting cinnamon, combining cinnamon and nutmeg, and recently leaving out the bananas and using 6oz of Greek style yogurt.  They were the best, extra moist, yum.  Contact

 

(Source: marthastewart.com)
Servings: 12 Ready in: 40 minutes


Ingredients:
1- 1/4 cups all-purpose flour
1/2 cup dark brown sugar
1/2 teaspoon baking soda
1/2 teaspoon baking powder
1/2 teaspoon ground nutmeg
1/2 teaspoon coarse salt
1 cup old-fashioned rolled oats
1/2 cup raisins
3 tablespoons extra-virgin olive oil
1 large egg
1/3 cup skim milk
4 medium carrots, shredded
1 medium ripe banana, mashed


Directions:

 

1. Preheat oven to 400 degrees F. Coat a 12-cup muffin pan with cooking spray. In a large bowl, whisk together flour, brown sugar, baking soda, baking powder, nutmeg and salt until there are no lumps. Stir in oats and raisins. Add oil, egg, milk, carrots and banana and stir until blended.


2. Fill each muffin cup with  cup batter. Bake until a toothpick inserted in center of a muffin comes out clean, 23 to 25 minutes. Serve warm or at room temperature. To store, keep in an airtight container for up to 3 days.

Breakfast Muffins

Breakfast Muffins Ingredients

Breakfast Muffins - YUM!!

 
 

 

 
 

Copyright  2005 - 2012 Urbanesque Magazine  All Rights Reserved  Privacy Policy: Thank you for visiting Urbanesque  Magazine. We respect our readers' right to privacy.  To that end, we do not share the names of visitors to our website nor do we rent or sell our subscriber or e-mail lists to any individual or organization.  

Web Design : Yssa R. Santos - Urbanesque Magazine |Boston, MA  02130